Avid health junkies know that what they consume goes well beyond what they simply put in their mouths. Savita Sresthaporn, or May, believes in the holistic approach when it comes to wellbeing. Having found the Ms Happy Diet platform with the mission to inspire people to be responsible for their own happiness and to prioritise self-care, May—a certified health coach—presents healthy food recipes and lifestyle concepts for her audience. With health-care and wellness issues on the rise, what sets Happydiet apart is its breadth of content, which also highlights healthy mind-sets and lifestyle choices. May is currently occupied with her latest platform, Plantogenic, which aims to raise awareness of the power of plants and alternative natural medicines. Her mantra for a healthy life? “Listen to your body.”