{"id":11503,"date":"2021-09-03T00:00:00","date_gmt":"2021-09-03T00:00:00","guid":{"rendered":"https:\/\/www.koktailmagazine.com\/?p=11503"},"modified":"2025-02-10T02:11:10","modified_gmt":"2025-02-10T02:11:10","slug":"banyan-tree-krabi-is-inviting-you-to-immerse-yourself-in-the-forest","status":"publish","type":"post","link":"https:\/\/www.koktailmagazine.com\/th\/2021\/09\/03\/banyan-tree-krabi-is-inviting-you-to-immerse-yourself-in-the-forest\/","title":{"rendered":"Banyan Tree Krabi is Inviting You to Immerse Yourself in the Forest"},"content":{"rendered":"<h3 class=\"wp-block-heading\"> Leave the bustling city and recharge with a truly back-to-nature experience<\/h3>\n<p dir=\"ltr\">Travelling has been a struggle since the pandemic began and surely everyone could use a lot of R&amp;R out of the city right now. Answering the call is <a href=\"https:\/\/www.banyantree.com\/en\/thailand\/krabi\">Banyan Tree Krabi<\/a>, which is inviting guests to bathe in the forest as a recreational activity to breathe easy amidst a perfect environment.&nbsp;<\/p>\n<p><span id=\"docs-internal-guid-51c9b5e2-7fff-294e-3bbb-d9fee3b0fdd8\">Forest bathing, or <em>shinrin-yoku<\/em> in Japanese, was originally developed in Japan in the 1980s. The concept was simply to take in the fresh atmosphere of the forest via a leisurely walk. It quickly became recognised as a cornerstone of preventive health care and healing in Japanese medicine and is now recommended as a natural tonic for the mind, body and soul. It&rsquo;s not only a form of exercise but also an opportunity to truly connect with nature. Research shows that immersing yourself in a forest-like environment aids in preventing cancers and other diseases while allowing you to cherish the beauty of nature through all the five senses.<\/span><\/p>\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"https:\/\/www.koktailmagazine.com\/wp-content\/uploads\/2024\/11\/7657ec19f4c56772b5f2c1d580a3372b.jpg\" alt=\"\" \/><\/figure>\n<p><a href=\"\" target=\"_blank\" ><\/a> <\/p>\n<p dir=\"ltr\">&ldquo;Every study I have read says that &lsquo;forest bathers&rsquo; demonstrate reductions in stress, anger, anxiety, depression and sleeplessness,&rdquo; said Banyan Tree Krabi&rsquo;s sustainability manager Thepsuda Loyjiw. &ldquo;In fact, after just 15 minutes of forest bathing blood pressure drops, stress levels are reduced, and concentration and mental clarity improve. So what better way to demonstrate Banyan Tree&rsquo;s commitment to wellbeing and the environment by offering this activity to our guests.&rdquo; She added, &ldquo;The hiking trail begins directly behind our resort, and winds up towards some spectacular viewpoints and waterfalls.&rdquo;&nbsp;<\/p>\n<p><span id=\"docs-internal-guid-023da2ec-7fff-19a3-5dd1-b28f5ef301b4\">Guests can wallow in a stunning panoramic viewpoint offering vistas of the surrounding islands in the Andaman Sea, nearby Khao Ngon Nak National Park. It&rsquo;s a picturesque spot for hiking and appreciating the natural environment. So what do you say? Time for some <em>shinrin-yoku<\/em> at Banyan Tree Krabi?<\/span><\/p>\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"https:\/\/www.koktailmagazine.com\/wp-content\/uploads\/2024\/11\/185d5e8792c09d7798bb9930411bfe26.jpg\" alt=\"\" \/><\/figure>\n<p><a href=\"\" target=\"_blank\" ><\/a> <\/p>\n<p dir=\"ltr\"><em>For reservations or more information, visit&nbsp;<a href=\"https:\/\/www.banyantree.com\/en\/thailand\/krabi\">banyantree.com\/en\/thailand\/krabi<\/a>.&nbsp;<\/em><\/p>\n<p><em>Also stay tuned for the rollout of&nbsp;<a href=\"https:\/\/wellbeing.banyantree.com\/\">Banyan Tree&rsquo;s Wellbeing Sanctuaries&nbsp;<\/a>in 2021-22. The first chapter was launched earlier this year in China and will progressively be launched in Indonesia, Malaysia, Mexico, Morocco, Thailand, and Vietnam in the months ahead.<\/em><\/p>","protected":false},"excerpt":{"rendered":"<p>Leave the bustling city and recharge with a truly back-to-nature experience Travelling has been a struggle since the pandemic began and surely everyone could use a lot of R&amp;R out of the city right now. Answering the call is Banyan Tree Krabi, which is inviting guests to bathe in the forest as a recreational activity [&hellip;]<\/p>\n","protected":false},"author":34,"featured_media":5231,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[51,55],"tags":[],"class_list":["post-11503","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lifestyle","category-weekend-getaways"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v23.8 (Yoast SEO v27.5) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Banyan Tree Krabi is Inviting You to Immerse Yourself in the Forest<\/title>\n<meta name=\"description\" content=\"Leave the bustling city and recharge with a truly back-to-nature experience Travelling has been a struggle since the pandemic began and surely everyone\" \/>\n<meta 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